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Healthy Sleep Habits for Babies

0 months+

A course for parents created by Laura Meeks, Stacy Keane, and Catherine Yeo.

The ability to sleep through the night develops in a baby slowly over time. With this course you'll learn to support healthy sleep for the whole family with advice and tips from our experts.

What you'll learn:

  • Sleep Tips from birth through the toddler years
  • What to look for as your child reaches developmental milestones in their sleep habits
  • Techniques to transition to independent sleeping

What you'll get:

  • 6 articles
  • 2 Montessori theory videos
  • A framework for improving going-to-bed and staying asleep
  • A printable nap schedule that works for your child's sleep needs
  • Interactive assessment to create a healthy sleep plan for your family
In stock

Meet the Experts

Created by child development experts who are parents too!


Stacy Keane

Stacy Keane

AMI Montessori certified teacher, M.Ed.

As the Head of the Monti Kids Learning Team, AMI certified educator and consultant Stacy contributes extensively to our curriculum and makes sure she stays relevant by working with new and expecting parents.  “As an educator I was surprised by the amount of support I needed as a parent, and it is my goal that every Monti Kids family receives this support from the very beginning - we’re in this together!”

Catherine Yeo

Catherine Yeo

AMI Montessori certified teacher

AMI certified educator Catherine has spent eight years teaching in Montessori classrooms.  Now she shares her wealth of expertise with parents as a member of the Monti Kids Learning Team.  “When I became pregnant with my first child in 2019 I immediately signed up for the Monti KidsⓇ Program and have been hooked ever since!”

toddler with gluing set

Laura Meeks

Certified Child Sleep Consultant, Founder of Healthy Happy Sleep

Laura is certified as a Child Sleep Consultant by the Family Sleep Institute and holds a BA in Early Childhood Education.  She’s a mom to 9 children ages 16, 15, 14, 10, 10, 9, 7, 6 and 4.  “I want to help your family get the good night’s sleep you all deserve.”


Course Curriculum

What Parents Need To Know About Infant Sleep (The First 12 Weeks)
When (And How) Do We Initiate A Nap Schedule?
Why We Begin To Work On Sleep Habits After Four Months
3 Tips For Developing Healthy Sleep After Four Months
The Nap That Just Won’t Happen
How Crawling, Pulling Up, and Walking Affects Sleep (Ages 6 Months +)
When Do We Transition To a Big Bed?
Generate a Sleep Plan From Birth - 4 Months (Interactive Video)
Generate a Sleep Plan From 4 Months - the Toddler Years (Interactive Video)